Jump Higher How To – Vertical Jump Training

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Wake Forest’s James Johnson drives straight for the goal from the far end of the court and flies through the are for an amazing monster dunk.

This is an incredible monster dunk by Shaquille O’Neal playing for the LA Lakers.

An awesome monster dunk by Carmelo Anthony on Paul Millsap during the Denver Nuggets match against the Utah Jazz on October 28, 2009.

I’m the tallest one on my basketball team: 6′5”. This is only my first year on varsity, someone on an opposing team about 4 inches shorter than I am can jump higher, and almost dunk! He’s my superior, but I want to know what a good routine is to be able to jump higher so [...]

Dunking at the NAT at UW-Madison. Want to learn to dunk like this man?
 
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